Mar 16, 2022
Part 2: Mindyra Mental Health Workshop Recap
It is no secret that the COVID-19 pandemic has had a significant impact on our lives, namely, our mental health. Since the pandemic began, over 20 percent of U.S. adults have experienced increased stress and mental illness. This includes problems with sleep, substance use, anxiety, etc. It is a concerning trend, but the good news is now people are taking mental health seriously and discussing what we can do to take care of ourselves.